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How to Make A Raspberry Hemp Shake


raspberry hemp smoothieRaspberry Hemp Shake Recipe

Hemp is one of the most versatile substances on the planet. Not only is it good for making fabrics and bio-diesel, it is also nutritious. Below is a recipe that was sent to me by the Hemp History Week campaign:

Raspberry Hemp Shake From Manitoba Harvest

Yield: 2 servings

1 cup frozen, preferably organic, raspberries
1 cup ice
2 tbsp Manitoba Harvest hemp protein powder (HEMP PRO FIBER works great!)
¾ cup of water
2 tbsp Hemp Hearts
1 packet of Stevia

1. Blend all ingredients together until smooth.

Recipes provided by campaign sponsors and Hemp History Week endorser Alexandra Jamieson.


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